Here is another pole dancing Intermediate work out video too liven up those boring pole dancing exercise routines.
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Here is another Fitness video for the Intermediate Pole Dancer.
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Check out this video to see the possibilities when pole dancing for aerobic exercise.
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Clare from Newcastle has told us about an amazing dancer she spotted on YouTube. Her name is Tara Karina, she’s 22 and a real inspiration to anyone looking to pole dance for fun and fitness. Her channel on You Tube is full of clips featuring Tara performing all kinds of moves. Check it out!
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Rebecca from Manchester drew our attention to this vid. The dancer is from Canada and we really like the artistic appreciation she shows in her routine. Brilliant!
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2008 Pole Aerobics