Pole Aerobics

May 18, 2009

Secret of Britney’s fitness – pole dancing!

Filed under: News — Tags: , , — admin @ 10:17 am

The secret behind Britney Spears’ fit body has been revealed –

Britney Spears

pole dancing.

The 27-year-old star has installed an eight-foot metal pole in her 1,100 pound-a-night penthouse suite at London’s posh Dorchester hotel, when her Circus world tour begins its UK leg.

“Britney has a huge fan base in the UK and really wants her shows here to be a hit,” the Mirror quoted a source as saying.

Pole-dancing is an excellent cardio and fat-burning workout, and Britney has had private classes in her studio gym in LA.

“She wants to keep up her exercise regime on tour. Luckily, the hotel was happy to accommodate her needs.

“She can swing around her pole while watching TV or listening to music. Climbing up it requires real core strength. It really is hard work.

“In addition, she’ll have a treadmill and stepper brought to her suite, as well as a sit-up machine. By the time Britney takes to the stage, her six-pack of old will be back!” the source added.

Source: The times of India

Pole dancing is great for fun and fitness

Filed under: News — Tags: , , — admin @ 9:59 am
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I am writing with reference to your article in the Skegness Standard about the pole dancing club. I am in full support of it. It is a totally different thing to lap dancing, which some people seem to get it confused wit. I have been pole dancing for two years and have reached my grade 13. I do not work in a club but do it for pole fitness and fun. It is not recognised by any governing body at the moment due to no-one connecting it to fitness/exercise. I know of a few schoolgirls that take lessons also, because it is good pole dancing exercise and not something that is seedy and bad for children. We wear shorts and vest tops.

I understand from your article that there are no windows in the building anyway, so I cannot see the problem with having a children’s room attached next door.
I think it would be a good thing for Ingoldmells. A new attraction which would bring in more custom. The majority of people are sensible and would not be offended by it.
I have noticed more and more pubs having poles fitted recently, so that customers can dance round them even if they have not had lessons and do not know the correct way to use them. They are there for fun too.
MELISSA ALLEN
Southview Leisure Park
Skegness

Source: skegness standard

May 8, 2008

The pole-dancing craze in action

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2008 Pole Aerobics