Get Strong Sexy Legs Like MADONNA
Legs like Madonna Challenge
Last weekend I travelled four thousand miles to see the pop icon of the century, my #1 fitness inspiration, Madonna, perform at her sell-out Sticky and Sweet concert. Her performance sent me into a frenzy. Her music is my favourite to work out to, not only because it is great and she is a pop princess, but also because of what she represents for me and millions of others as a fitness icon. She has consistently raised the bar on her fitness and her current condition is now, in my opinion, the ultimate peak for any woman, much less one of 50 years of age.
For two and a half hours, she outdanced all of her dancers, most of whom must have been half her age.
Without stopping she was jumping rope, dancing, sliding, kicking, skipping, running and all at the same time, singing her heart out. Her energy was electric and non-stop, the stamina and endurance that she had was worthy of any marathon runner or triathlete. And now I will go on about how great she looked. I can only say that I have yet to see any woman of 50 dance on a pole dancing in micro shorts without a mere crinkle or crease much less a fold or a flap to show for it. Madonna’s body gives new definition to the terms “tight and toned”. Without even a smithereen of fat on her, her muscle tone is spread out evenly and beautifully like a piece of art throughout her entire body. If Michelangelo were alive today, there is no doubt that she would be the next female form of David.
UP TO THE CHALLENGE?
If you have always wanted to have a body like the Queen of Pop herself, and you are ready to raise your game in the fitness department, then who better to get inspired by than Madonna herself? This is summer, season of shorts, and by the look of things in the fashion department, the shorts only seem to get shorter as the place heats up. It’s an invitation to target one of the most attractive aspects of the female physique. your legs and butt. Even though it is true that every woman’s legs will take a different shape and form, and not everyone will end up with a pair of gams like Madame “M”, every woman’s pair of legs is unique to her body, and can look amazing with a few key moves to keep them at their best.
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