Video: Pole Excercise Intermediate Level
Here is another Fitness video for the Intermediate Pole Dancer.
Testimonials
I'd tried working out in the gym before but I've always given up because it's so boring.
Then I heard about Pole Aerobics from a friend. Can't recommend it highly enough. This dance pole gives you a really brilliant workout evey time. And it's so much fun dancing and learning all the moves that i can't wait until the next time.
Fanatastic!
Carla, 28,Stockport Uk
Pole Aerobics
2008 Pole Aerobics