It has been brought to my attention recently that not everyone who chooses to exercise does so purely for pain, sweat and vanity.
Apparently there is this thing called enjoyment, which is so important to some that they will only exercise if they enjoy it- go figure!
Heck! Some folks even shun the gym culture for other activities, leaving personal trainers and gym bunnies standing by their triple cable crossovers wondering where everyone has disappeared off to…
For those of you who fall within this category of exercise heathens I have put together a list of alternative fitness forms. Those of you who had ‘getting fit’ at the top of their New Year’s resolution list but have yet to make it off the couch as all the options you can think of bore your socks off have no excuse now.
It’s as if I’m Goober’s Uncle Traveling Matt and you are my little Fraggles.
Apparently pole dancing makes exercise more sensual (pronounced sent-shoe-ale). Apparently these people haven’t seen me swing round on a pole!
It’s a pretty darn good upper body workout and a great excuse to don high shoes and a pair of shorty short
So even if you are not the gym bunny type then there are plenty of options.