BEIJING Treadmills are run-of-the-mill — Luo Lan wants the Chinese masses to pole dance instead.

As manager of Beijing’s first pole dancing school, Luo says she is trying to make exercise fun — and not morally corrupt anyone in a country where this kind of dancing is associated with seedy bars and sex is still a taboo topic.

But she admits she has had a tough time convincing people that pole dancing, which has a celebrity following said to include pop star Britney Spears and heiress Paris Hilton, is great for your health. (more…)

Even multi billionaire Oprah Winfrey is getting into the pole aerobics frenzy. Audience members ask the “sexperts”: What everyday things can they do to feel sexy? And one viewer finds her sexpot on her first twirl on the pole!

Here is another pole dancing Intermediate work out video too liven up those boring pole dancing exercise routines.

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Here is another Fitness video for the Intermediate Pole Dancer.

Check out this video to see the possibilities when pole dancing for aerobic exercise.