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	<title>Pole Aerobics</title>
	<link>http://poleaerobicsworld.com/community</link>
	<description>Pole excercise - Fitness Pole</description>
	<lastBuildDate>Wed, 26 Aug 2009 15:23:36 +0000</lastBuildDate>
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	<item>
		<title>Who needs the gym anyway? Pole dancing!</title>
		<description><![CDATA[It has been brought to my attention recently that not everyone who chooses to exercise does so purely for pain, sweat and vanity.
Apparently there is this thing called enjoyment, which is so important to some that they will only exercise if they enjoy it- go figure!
Heck! Some folks even shun the gym culture for other [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=301</link>
			</item>
	<item>
		<title>Pole dancing fitness for men?</title>
		<description><![CDATA[

Columnist tries popular class that separates the men from the women.
I am clinging as if clinging to life itself, muscles I didn&#8217;t know I owned now straining, parts of my body previously unfamiliar to me suddenly calling out, begging for a break.
Or a Valium. Or a Budweiser.
I am feeling many things at the moment, not [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=292</link>
			</item>
	<item>
		<title>Virgin Fest rolls back into B.C. with rock, rap, pole dancing and more</title>
		<description><![CDATA[
VANCOUVER — After a one-year hiatus, the Virgin Festival returns to B.C. this month with a mixed line-up of talent including indie rock stars, hip hop icons and up-and-comers.
Oh, and lets not forget the pole dancing, fortune-telling, yoga, autograph and video gaming opportunities that make the two-day event into what organizers call a “festravaganza.”
It’s a [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=288</link>
			</item>
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		<title>Pole Fitness 101: What should I look for in a pole dance studio if I want to take classes</title>
		<description><![CDATA[Want to take a pole fitness class and don&#8217;t quite know what to look?  This article should help you get a spinning start!
First and foremost, make sure the instructors are all AFAA (Aerobics and Fitness Association of America) certified. Secondly, seek a safe practice environment, with plenty of privacy. Also, make sure that poles are [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=286</link>
			</item>
	<item>
		<title>Get Strong Sexy Legs Like MADONNA</title>
		<description><![CDATA[Legs like Madonna Challenge

Last weekend I travelled four thousand miles to see the pop icon of the century, my #1 fitness inspiration, Madonna, perform at her sell-out Sticky and Sweet concert. Her performance sent me into a frenzy. Her music is my favourite to work out to, not only because it is great and she [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=278</link>
			</item>
	<item>
		<title>Pole Dancing Swan Lake</title>
		<description><![CDATA[An effort of changing style of pole dancing as an experiment. Not sure if it works but it&#8217;s infulanced by elena gibson.

Pole Dancing Swan Lake &#8211; Click here for more free videos
]]></description>
		<link>http://poleaerobicsworld.com/community/?p=275</link>
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		<title>Pole dancing &#8211; the new way to keep fit in Honiton</title>
		<description><![CDATA[
POLE dancing is the unlikely new way to keep fit in Honiton.
And women in their 50s are proving to be just as agile as their teenage classmates.
So popular are the sessions that instructor Kirsty Mills is poised to open a class for men.
Kirsty, 19, who suffers from a life-limiting illness, admits when she attended her [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=266</link>
			</item>
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		<title>Strictly come pole dancing</title>
		<description><![CDATA[
Women are abandoning the gym in their droves to take up pole dancing. And leading the way in Calderdale is Kim Beech who has just opened her own removable pole dance studio
When the Eurythmics sang Sisters Are Doin&#8217; It For Themselves they could have been talking about pole dancing.
Because pole dancing has successfully shimmied out [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=262</link>
			</item>
	<item>
		<title>NC woman runs pole dancing business from home</title>
		<description><![CDATA[Nikki Craven grabs a metal pole dancing pole, and to the tune of Lady Gaga&#8217;s &#8220;Poker Face&#8221; lifts herself up on it, flips her legs over her head, does a twirl and slides down, hands first, onto the light-up tile floor.
Her students, on a Saturday afternoon at Inferno in downtown Greensboro, break into applause.
The News [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=258</link>
			</item>
	<item>
		<title>Pole fitness as an olympic sport</title>
		<description><![CDATA[
Yes, you read the headline correctly, Pole Fitness enthusiasts want Pole Fitness to be a contender in the Olympics. And by all indication, they will keep fighting until this eventually happens.
A worldwide online petition was started late in 2008,  to have Pole Fitness considered by the Olympic Organizing Committee as a contender for the 2010 [...]]]></description>
		<link>http://poleaerobicsworld.com/community/?p=254</link>
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